Q&A – Mandisa Jones, Founder and CEO of Ashe Counseling and Coaching

Mandisa Jones

Mandisa Jones is a firm believer in the phrase “You can’t pour from an empty cup.”

The Chicago native has found her purpose in helping others find success and prosperity in their businesses and their lives overall through her company, Ashe Counseling & Coaching. Founded in 2018, the thriving practice, based in Chicago with additional locations in Louisiana and Texas, emerged in response to the growing need for quality mental health services in our community, with a particular focus on serving traditionally underserved populations, Jones envisioned not only providing essential mental health support but also creating job opportunities for professionals in the field that align with their career goals.

First starting with just a handful of therapists, the rapidly expanding company now has a team of almost two dozen licensed professionals who offer a diverse range of counseling services to clients spanning various ages and backgrounds. In addition to the various counseling services provided, Ashe CC also has a lauded internship program in collaboration with  universities such as the University of Chicago and the University of Illinois at Chicago. In 2022, we earned recognition as a certified behavioral health center for their unwavering commitment to delivering quality mental health services to diverse communities.


Next up for the community-minded company is their upcoming inaugural Ashe Fest in late October. Created out of a love of art and wellness, the one day event will be a day of community connections featuring a vendor marketplace, live entertainment, and wellness activities. The family friendly event promises to be a place where people come together to celebrate art, music, and mental wellness in a new way.

N’DIGO recently spoke with Jones to learn more about Ashe Counseling and Coaching and the vital work they do.

Mandisa Jones

N’DIGO: In your own words, who is Mandisa Jones?

Mandisa Jones: I am a mother, wife, daughter, and sister who balances many roles. As the CEO and Founder of Ashe Counseling & Coaching, she combines her clinical expertise as an LCSW with a passion for helping others overcome limiting beliefs. A retired DJ and proud Chicagoan, Mandisa also embraces her love for art and music, drawing inspiration from creativity both personally and professionally

What are three words those closest to you would use to describe you?

Creative, Driven, and Positive.

Can you take us through your career path into Mental Health and Wellness?

My journey into mental health and wellness began with a strong desire to provide access to quality mental health services in Chicago. After becoming a Licensed Clinical Social Worker (LCSW), I founded Ashe Counseling & Coaching to not only support individuals in their mental health journeys but also create a space where staff can thrive and grow professionally. It has always been my goal to empower both clients and clinicians, ensuring that our work makes a meaningful impact on lives and careers.

Please tell us about your company, Ashe Counseling and Coaching?

Ashe Counseling & Coaching is a mental wellness practice dedicated to providing accessible, high-quality care. We serve individuals and communities in Illinois and Texas, offering both in-person and virtual services. Our focus is on empowering clients to overcome life’s challenges by addressing their mental, emotional, and behavioral health needs. Beyond client care, we are deeply committed to fostering a supportive environment for our staff, creating opportunities for professional growth and success. At Ashe, we help people thrive, both in their personal journeys and in the workplace, through culturally sensitive and compassionate care.

In two sentences, how would you describe the importance of counseling to someone that was doubtful or on the fence?

Counseling provides a safe space to explore your thoughts and feelings, helping you gain clarity and develop coping skills for life’s challenges. It’s an opportunity for personal growth, allowing you to better understand yourself and create positive change in your life.

What can attendees expect at your upcoming inaugural Ashe Fest Event?

The inaugural Ashe Fest will be a feel-good celebration featuring a variety of vendors, delicious food, a live band, and a keynote by Hayet Rida. The event will offer inspiring activities, meaningful connections, and opportunities to support mental wellness, all while enjoying music, community, and the spirit of empowerment.

Mandisa Jones

What does your self-care and mental health routine look like?

My self-care and mental health routine isn’t always constant; it evolves with my priorities each season. I focus on having fun, eating healthy, and spending quality time with my family, while also making time for activities I enjoy, like DJing, as these elements help me recharge and maintain a positive mindset.

Something people would be surprised to know about you?

People might be surprised to know that I’m a techie at heart and have a love for gadgets. I enjoy exploring new technology and finding innovative ways to integrate it into my life and work.

Can you name a book that changed or really impacted your life?

The Power of Intention by Wayne Dyer empowered me to take control of my life and helped me realize that I am not a victim of my circumstances. It inspired me to embrace a mindset of positivity and purpose, shaping how I approach challenges and opportunities.

Best advice to those seeking to improve their mental health and wellness?

My best advice is to prioritize self-compassion and reach out for support when needed. Remember that you have everything you need inside to thrive; engage in activities that bring you joy, practice mindfulness, and take small, consistent steps toward meaningful change.

Favorite quote or affirmation?

Everything is figureoutable.” – Marie Forleo

Mandisa Jones

What’s next for Mandisa Jones and Ashe Counseling and Coaching?

Next for me and Ashe Counseling & Coaching is the exciting project of writing a book about how no experience is wasted. I aim to share insights and lessons learned throughout my journey, inspiring others to recognize the value in every experience and use it as a stepping stone toward growth and resilience.

For more information on Madisa Jones and Ashe Counseling and Coaching, please visit www.ashecc.com and connect on social media at @ashecounseling

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