Dangers of Diet Soda and Coffee – By Siddiqu The Personal Trainer
byYes, your favorite trainer used to sweeten his coffee with stevia in the morning and when he wanted a fizzy drink, he’d get a…
Siddiqu “The Personal Trainer”
Brits In Better Shape Than Americans! – By Siddiqu “The Personal Trainer”
byWe’d like to send a special shoutout to the United Kingdom (UK) for hosting us for two workout classes recently! Did you know that…
What Happens If You Don’t Lose Weight? – By Siddiqu “The Personal Trainer”
byLet me start off by saying that if you know anyone who is overweight or obese, forward this to them because it may just…
Pros & Cons Of The Keto Diet – By Siddiqu “The Personal Trainer”
byWhy is the Keto Diet taking the world by storm? One is because it’s trendy, but a major reason is because it completely reverses…