N'DIGO
Voice Of The Urbane
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Posts Tagged ‘health’
 

 
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3x Brain Tumor Survivor, Chicago Actress/Singer Donica Lynn’s “Today’s A Good Day” Concert Pays Tribute to Cancer Warriors

Chicago actress and vocalist, Donica Lynn (Chicago Opera House: Duke Ellington’s Queenie Pie), will hold her bi-annual, “Today’s A Good Day” tribute concert on Monday, June 9th at the Mercury Theater, 3745 N. So...
by Web Editor
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5 Healthy Resolutions for Women

Every year, thousands, if not millions of women resolve to live a healthier life. In the last 25 years, health-related goals concerning weight, exercise, better relationships, and smoking cessation have been at the top of turn-...
by Web Editor
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happyhealth

The Happy Way To Be Healthy

Did you know that emotions play an important role in health and well-being? Emotions trigger the release of hormones and are good for your health while others are not so good for your health. While this is a scientifically esta...
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A New U: When Determination meets Discipline

By UniQue Webster How did I allow myself to get to a whopping 300 plus pounds after losing 150 pounds five years prior? I’ll tell you how, through depression, anger, and bitterness. I was emotionally attached to food. I sough...
by Web Editor
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