A New U: When Determination meets Discipline

By UniQue Webster How did I allow myself to get to a whopping 300 plus pounds after losing 150 pounds five years prior? I’ll tell you how, through depression, anger, and bitterness. I was emotionally attached to food. I sought out refuge in fast food and chocolate. It provided a sense of comfort when all Read More …

November is Diabetes Month

  Talk to your family about diabetes and healthy vision!  The subject of diabetes seems to be everywhere these days—in the news, on social media, even on talk shows. In fact, 26 million people have diabetes, and this number is increasing, putting more people at risk for health complications. If you or someone in your Read More …