N'DIGO
Voice Of The Urbane
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N'Health

The Happy Way To Be Healthy

Posted March 19, 2014 by ndigo

Did you know that emotions play an important role in health and well-being? Emotions trigger the release of hormones and are good for your health while others are not so good for your health. While this is a scientifically established fact and we see it almost every day, few people actually realize the many benefits […]

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A New U: When Determination meets Discipline

Posted February 3, 2014 by ndigo

By UniQue Webster How did I allow myself to get to a whopping 300 plus pounds after losing 150 pounds five years prior? I’ll tell you how, through depression, anger, and bitterness. I was emotionally attached to food. I sought out refuge in fast food and chocolate. It provided a sense of comfort when all […]

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N'Health

Cigna-HealthSpring Appoints Kwame Foucher, M.D., M.B.A. Senior Medical Director of Illinois Market

Posted January 31, 2014 by ndigo

Cigna-HealthSpring, a Cigna company (NYSE:CI) and leading Medicare and Medicaid plan provider, announced the appointment of Kwame Foucher, M.D., M.B.A. as senior medical director at Cigna-HealthSpring of Illinois. In his role, Foucher will direct medical policy, establish and refine clinical standards, support physician relationships and oversee medical research to ensure Cigna-HealthSpring continues to deliver high […]

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